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Ran 2 miles in 21:27 on Thursday, March 25, 2010
Starting back slowly. Ran several times in the last 2 weeks and my leg and foot are still feeling great. Slowly trying to build up the mileage.
Ran 26.20 miles in 5:41:20 on Sunday, January 10, 2010
This was my first full Marathon and it was fantastic. My feet really hurt by the end (blisters) but other than that, I felt great.
Ran 3 miles in 32:33 on Tuesday, January 05, 2010
Good cold run with the Tuesday group.
Ran 10 miles in 2:03:13 on Monday, January 04, 2010
This was my last long run before Disney marathon this weekend. Good run, but COLD!!
Ran 3.65 miles in 38:57 on Tuesday, December 29, 2009
Good Tuesday night run with the group.
Ran 9 miles in 1:56:00 on Monday, December 28, 2009
Good easy run with Fawn through Grande Dunes.
Ran 10 miles in 2:01:00 on Monday, December 14, 2009
Great run with Fawn through Grande Dunes - including the killer bridge
Ran 3.10 miles in 32:30 on Tuesday, December 01, 2009
Good run with the NMB Running Group. Took it easy and felt great.
Ran 3.10 miles in 33:20 on Tuesday, November 17, 2009
Ran with the NMB Group last night. Felt good, my calves were a little sore but no charlie horses.
Ran 13.10 miles in 2:22:59 on Saturday, November 14, 2009
It was a perfect day for the race. Felt greta up to Mile 12 then started getting calf cramps and had to walk most of last mile. Did run over finish line and then got major charlie horse in calves. Painful - but great time.
Ran 5 miles in 55:53 on Monday, November 09, 2009
Ran with Fawn down at Market Common and through the old Air Force Base. Nice run. Took little breaks and finished good and painfree.
Ran 3.10 miles in 28:25 on Saturday, November 07, 2009
Great!! Aids Care 5K at Market Common. Finally placed 2nd Female Masters!!! Love the cool weather.
Ran 3.10 miles in 31:30 on Tuesday, November 03, 2009
Nice run with NMB running group. Temps cool and great to run in.
Ran 3.10 miles in 31:33 on Sunday, November 01, 2009
Battleship 5K in Wilmington, NC. Good course (would have been better without the bridge, hah), but hot as hell and humid.
Ran 3 miles in 30:35 on Tuesday, October 27, 2009
Pretty good run with NMB group. Having a little trouble with breathing. My lungs hurt.
Ran 3.10 miles in 32:17 on Saturday, October 24, 2009
This was the Pawleys Island 5k Turtle Strut. Pretty hot and humid but an overall good race and good course.
Ran 37 miles in 30:14 on Tuesday, October 20, 2009
Nice run with NMB group. Nice to finally run in the cooler weather.
Ran 3 miles in 31:20 on Saturday, October 10, 2009
Early 6:30 am run. Run went well but very hot and humid.
Ran 3 miles in 29:25 on Thursday, October 08, 2009
Good run through the neighborhood. Glad my ankle was okay after the little trip and twist on Tuesday.
Ran 3.10 miles in 31:09 on Saturday, October 03, 2009
Huntington Beach 5k - run was pretty good - not too hot. Placed 3rd in age group. Woo Hoo!!
Ran 22 miles in 19:49 on Tuesday, September 29, 2009
Ran an easy 2 miles so as not to have my shins hurt and - SUCCESS - they did not hurt.
Ran 9.35 miles in 3:03:25 on Sunday, September 27, 2009
Just went for a clear-the-mind kind of walk. Planned on 6 miles but apparently cleared my mind too much and forgot where I parked, so I wound up going a bit further than planned. Feet were definitely tired.
Ran 1.50 miles in 15:00 on Tuesday, September 22, 2009
It started out as a good run, easy steady pace, but after 1.5 miles my shins started to hurt like hell and I had to walk my way back.
Ran 2 miles in 19:27 on Monday, September 21, 2009
Not a bad run. Hot. Ran over and back over the Main Street Connector Bridge. I HATE HILLS!!!!
Ran 0 miles in 30:00 on Monday, September 21, 2009
Swam for 30 minutes in the pool. Felt good and relaxing.
Ran 6.70 miles in 40:38 on Monday, September 21, 2009
Rode my bike around the neighborhood after my run.
Ran 3.10 miles in 30:21 on Saturday, September 19, 2009
Beach Sweep 5K. Not bad. Very hot. Too many hills. Came in 4th in age group. At least my legs and ankle felt good before, during and after.
Ran 13.10 miles in 2:15:00 on Saturday, February 13, 2010
Myrtle Beach Half Marathon - my goal is to beat my 2009 time of 2:30:53.
Ran 26.20 miles in 5:00:00 on Sunday, January 10, 2010
Disney Full Marathon - I would like to first and foremost complete the marathon and preferrably in less than 5 hours
Not a bad run - great scenery, nice and flat. Placed 3rd in age group.
